I've seen this question asked a lot lately in the New Life Promise Family group..."Isabel, how do you keep up with this way of healthy eating while you're
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Are You Trying to Do It All?
Right about now, your Facebook and Instagram feeds are probably loaded with the obligatory "Back to School" pics. You know that picture every parent takes and uploads to
Making Substitutions and Eating Out
The two most common questions we get when people first start the New Life Promise plan are...How do I adjust the meals if I don't like or can't