There are many things in life that are inevitable, and if you’re a woman, menopause is one of them (lucky us). But what always amazed me, even in my younger years as a nutritionist, was how differently many women went through menopause. Yes, genetics does play a role here, and since my mom started perimenopause at …
While the rest of the world celebrates love once a year, as Christians, we can celebrate God’s love every single day. You have probably attended a wedding at some point that quoted 1 Corinthians 13:4-8. It is the group of verses that starts with “Love is patient, love is kind….” It is a very popular verse used …
When people ask me, “Isabel, what do you think God has to do with weight loss and health?” I excitedly reply… “Everything!!!!” Hear me out on this one. Let’s say I was an artist and I made you a sculpture as a gift. It was a beautiful piece of art and you took it home and put it on your …
One of the most common and best non-scale victories we hear inside our New Life Promise community is the increased energy people feel once they begin following the New Life Promise meal plans. This is such a wonderful side effect of good, healthy eating as it has a lasting positive effect on so many areas of …
I very often say to women, “Changes in your hair and nail quality is an indicator of changes in your health.” This goes for positive changes and for negative changes. One of the best non scale victories you may have already experienced following the New Life Promise plan is increased hair growth and better hair texture, as …
Have you ever felt called by the Lord to do something? But then you quickly ask yourself; “Can I actually do this?” The way we view failure and our fear of failure holds us back from all we can achieve as humans. It makes us view ourselves as lesser and instills nervousness in our hearts, subsequently …
Right about now, your Facebook and Instagram feeds are probably loaded with the obligatory “Back to School” pics. You know that picture every parent takes and uploads to social media on their kid’s first day of school. Well, I am no different, and just because we homeschool doesn’t mean I don’t partake in this ritual. A few …
If you love your church as much as I love mine, you love to spend time there. Between my husband singing and playing on the worship team, my kids’ evening activities, and my own Bible studies and women’s events, the time we spend in fellowship and with our church family is often and a huge …
“Oh my goodness, I just had to have that chocolate. I was soooooo craving it!” If you’re human, you have uttered those words before hahaha. Ok, maybe it wasn’t chocolate, but insert your favorite comfort food and, chances are, you’ve experienced a deep craving for it. For some people, it’s sweets. For others, it’s salty foods like …
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